When it comes to ‘that time of the year again’ when spring cleaning has to be conducted, i.e. during the warmer months, most people feel reluctant to do so because they need to deal with all the nasty dirt that has accumulated in every nook and corner over the year. Spring cleaning is one of the most dreaded chores amongst homeowners because it takes a lot of time and effort. Spring cleaning basically means scrubbing away the grime and dirt that has accumulated during winter and clearing out the clutter so as to make room for the fresh spring air to enter the house!
Spring cleaning is a task that most people simply love to hate. Thankfully, the good news is that one doesn’t necessarily have to engage in this arduous task by oneself, one can always hire the services of a cleaning company. There are many companies offering spring cleaning services in Singapore, therefore it is not really that difficult a task to look for one in order to ‘purge’ the clutter and dirt in your house. Moreover, another fact about this task that most people do not know or realize is that it is accompanied by a lot of health benefits. Thus, this might be the primary motivator for one to have spring cleaning carried out in one’s house.
The first health benefit offered would be good mental health. While most people may not realize, a messy house definitely has connections with one’s mental health. When your house is in a mess, you will be mentally affected and it will cause you to be a little unorganized and nonchalant in life and to take things casually. Thus, a messy house is equivalent to a messy life. When you get rid of the clutter, dirt and garbage from your house you will not be constantly thinking or worrying about them and so you can concentrate on life better. If you don’t engage in the ever-essential spring cleaning then these worries about your cluttered, disorganized and messy house will constantly gnaw at you!
The second health benefit offered by spring cleaning is that it helps in relieving stress. For some reasons, watching your house getting cleaned by Singapore spring cleaning professionals is a great stress-buster. Moreover, it also induces a good feeling because one would finally be reunited with the missing items! This leads to the third health benefit offered by spring cleaning service, i.e. it allows one to focus better.
Another health benefit associated with spring cleaning is that when one deep cleans the house, one would also deep clean one’s body. There are a lot of frightful allergens lodged deeply in the crevices of one’s house, i.e. on the walls, rugs or floors. In fact, even the pillows and furniture of your living quarters would have these. Throughout the year, mould spores, dust mites, mildew, animal dander, etc accumulate in the house, and these wreak havoc on one’s system by causing headaches, constant sneezes and a general feeling of illness. Additionally, these also weaken one’s immune system and prevent the body from healing itself effectively.
With spring cleaning, all these problems are wiped away for good as the house is cleansed thoroughly and all these impurities are removed from it, thereby allowing one to live in a healthy environment. In other words, in a freshly sterilized environment, the chances of you falling ill or suffering an allergy attack are minimized to a great extent.
The fifth health benefit offered by spring cleaning is that it helps one achieve Zen mood. After all, it goes without saying that a clean and sterilized house would make one feel at ease and more relaxed. Moreover, you will also be able to enjoy your ‘me’ time or relaxation time more when you have a Zen environment to unwind in. Moreover, in case of a clean house, Zen-inducing aromatherapy oils such as chamomile and lavender tend to be more effective and they bring out more positive results in one’s body.
Last but not least, spring cleaning service is capable of improving one’s appetite too. After all, when one is feeling carefree and happy, one tends to make healthy eating habits. After all, a clean fridge and a clean dining room would motivate you to eat healthy. If your spring cleaning service covers the refrigerator too then you will be astonished at the health eating habits a clean fridge can evoke!